Drinking Apple Cider Vinegar During Your Fast; The Shocking Reality

apple cider vinegar while water fasting

Are you Intermittent fasting and unsure of what you can drink? Does apple cider vinegar break a fast? Intermittent fasting has AMAZING health benefits for those starting to cleanse your system. The traditional way of fasting is sticking to water without any additives.  Since were in an amazing time time Continue Reading

Sea Moss, The Superfood For a Hot Body

weight loss affirmations

Organic Sea Moss There’s a new weight-loss superfood that’s breaking onto the scene named Irish sea moss, and deciding how much sea moss to take daily can drastically improve your weight loss results.  Irish sea moss or Carrageenan can be found along the coastlines of the Atlantic in Europe and Continue Reading

How To Lose Weight Using Positive Affirmations

positive affirmations for weight loss

Using Positive Affirmations for Weight Loss Losing weight is obviously done physically, but did you know using positive affirmations for weight loss can help accelerate your results? Humans are creatures of habit, making sure your habits help you contribute to your goal of losing weight is vital to your success. Continue Reading