Lamb Casserole With Garlic And Fava Beans

Lamb Casserole With Garlic And Fava Beans

Lamb casserole with garlic and fava beans is a wonderful choice for any Mediterranean food lover. This spanish influenced dish is based on stewing lamb with a large amount of garlic and sherry. The addition of fava beans adds more rich flavor and color. The lamb casserole with garlic and fava beans dish can feed up to 6 people.

Ingredients:

  • 3 tablespoons of olive oil
  • 3-3 1/2 of lamb filet, cut into 2-inch cubes
  • 1 large chopped onion
  • 6 large unpeeled garlic cloves
  • 1 bay leaf
  • 1 teaspoon of paprika
  • 1/2 cup of dry sherry
  • 4 ounces of fresh or frozen shelled fava beans
  • 2 tablespoons of chopped fresh parsley
  • salt and ground black pepper

How To Prepare:

  1. Heat 2 tablespoons of the oil in a large flameproof casserole. Add half the meat and brown well on all sides. Transfer to a plate. Brown the rest of the meat in the same way and remove from the casserole.
  2. Heat the remaining oil in the pan, add the onion and cook for about 5 minutes until soft. Return the meat to the casserole.
  3. Add the garlic cloves, bay leaf, paprika and sherry. Season with salt and pepper. Bring to a boil, then cover and simmer very gently for 1 1/2 – 2 hours, until the meat is tender.
  4. Add the fava beans about 10 minutes before the end of the cooking time. Stir in the parsley just before serving.
Meet The Author:
Chef for parties near me
 
Hey loves! My name is Tonya and cooking is my passion! Thanks for dropping by and I hope you enjoy this recipe!

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