7 Tips For Women Over 200 Pounds Going On A Diet

Beginners dieting guide for women

7 Tips For Women Over 200 Pounds Going On A Diet. How to lose weight and keep it from coming back for good! She was shamed and bullied for weighing over 250 pounds, see how she lost over 100 pounds and silenced her critics! Being over 200 pounds can bring Continue Reading

Intermittent Fasting Guide For Beginners

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Intermittent fasting guide for beginners, a complete tutorial for intermittent fasting. When people think of intermittent fasting they think of one thing, starvation!  Fasting is different because you have control of when you eat.  She was constantly bullied for her weight, this is what she did to silence her critics! Continue Reading