Were you considering going on a diet? I’m sure you know the general rules of weight loss. Don’t eat a lot, and exercise, simple right?
The theory behind it sounds simple but the actual implementation can be tough.
If you are looking for all natural supplements that will kick start your diet look no further! Here are 4 supplements that contain absolutely no chemicals and are 100% organic.
Ketosis In A Bottle
The Keto diet has taken America by storm the last 3 years. For those who aren’t familiar with the Keto diet, it’s a low carb yet high fat diet.
Ketogenic diets offer many health benefits like combating health problems such as heart disease & cancer.
Out of all the low fat diets the Ketogenic diet is the most superior to them all. The key to this diet is going into the state called “Ketosis”.
When your body goes into Ketosis, it becomes very efficient at burning fat for energy.
Ketogenic diets can cause massive reductions in blood sugar and insulin levels.
It also turns fat into ketones in the liver, which can supply energy to the brain.
A Ketogenic diet is an effective way to lose weight while lowering risk factors for disease.
The diet is so filling that you can lose weight without counting calories or tracking your food intake.
One study found that people on a Ketogenic diet lost 2.2 times more weight than those on a calorie restricted low fat diet.
Another study in the UK showed those on a Keto diet lost 3 times more than the people on a regular diet.
The Keto diet can help you lose excess fat, which is linked to type 2 diabetes.
One study found that a Keto diet improved insulin sensitivity by 75%.
One study showed that 7 of 21 participants of the Keto diet who had type 2 diabetes, stopped using medication after starting the diet.
Appetite Control With Apple Cider Vinegar
Apple cider vinegar is the most popular type of vinegar in the natural health community.
It has been reported that apple cider vinegar has enormous health benefits.
The main health benefits include weight loss, reduced cholesterol, lower blood sugar levels and can improve symptoms of diabetes.
Several studies have shown that vinegar can increase satiety, help you eat fewer calories, and can lead to actual weight loss.
People who take vinegar along with a high carb meal have increased feelings of fullness.
A study of 175 people with obesity showed that daily apple cider vinegar intake led to reduced belly fat and weight loss.
Burn Belly Fat With Forskolin
Forskolin is an active compound found in the roots of the mint based plant named Coleus Forskohlii.
For centuries this plant has been used in traditional herbal medicine to treat disease.
Modern science has shown that along with health benefits you can also lose weight. Many studies have shown that Forskolin can effect the fat metabolism.
Forskolin stimulates the release of stored fat from fat cells, the same thing happens whenever the bod needs to use body fat for energy.
Forskolin helps increase the production of the enzyme known as cAMP which increases the enzyme that breaks down fat in the body.
Your body will be able to better burn over twice the amount of calories than it normally would.
Burn Stubborn Fat With CLA Safflower Oil
Conjugated linoleic acid also known as CLA, is a polyunsaturated fatty acid.
CLA is found in foods like beef and dairy. CLA Safflower oil increases fat oxidation and helps reduce body fat.
People who use CLA safflower oil for more than 16 weeks experienced a significant loss of abdominal fat.
CLA is also known to help reduce effects from cancer, type 2 diabetes, and high blood pressure.
Researchers have found that CLA safflower oil helps to destroy stored fat while increasing lean muscle mass.
Another reason why CLA safflower oil is so effective is because of it’s ability to convert stored fat into energy.
Your metabolism will be activated while it blocks new fat from forming.
To get the best results it is best to use CLA safflower oil on a 1500 calorie diet.